Track and Field Coach

Track and Field Coach

ThrowsCoach

Manoa, HI

Male, 52

I am a track and field coach and my specialties are in the throwing events namely, the shot, the discus the hammer and the javelin. The training involves a lot of strength training as well as technical development. My other responsibility is in recruiting men and women (in this case women only as I am with an all female team), to represent the university in various collegiate competitions.

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Last Answer on November 10, 2013

Have you ever been booed and how did/would it feel?

Asked by Jdjdjdjdjdjdjejdjdjd over 4 years ago

 

Hey I am a sprinter and I have two back to back events. I run the 4x2 and then I have the 400. By the 400 I am drained and I’m super tired. What are some good ways to cool down or get my energy levels up so I am ready for the 400 meter race?

Asked by Krunner0504 about 5 years ago

 

What would recommend to purchase for a high school track program just starting javelin - we are a small rural Christian school and have been unable to find used equipment .

Asked by Sam over 5 years ago

 

Even though you aren't a sprinting coach, do you know the times a female sprinter would have to be running to run the 100 meter in college?

Asked by Track678 about 7 years ago

 

I just started Javelin and I was wondering about any drills to do at home without a javelin. My main struggles are the penultimate and I throw towards the ground.

Asked by Madelyn about 7 years ago

 

I mean *12

Asked by Nathan almost 8 years ago

 

I can run the 200m in 23.8s official time. Is that at all good? I am in grade 13 and never trained before.

Asked by Nathan almost 8 years ago