Track and Field Coach

ThrowsCoach

Manoa, HI

Male, 52

I am a track and field coach and my specialties are in the throwing events namely, the shot, the discus the hammer and the javelin. The training involves a lot of strength training as well as technical development. My other responsibility is in recruiting men and women (in this case women only as I am with an all female team), to represent the university in various collegiate competitions.

Subscribe Ask Me Anything!Show Bio +

Ask me anything!

Submit Your Question

41 Questions

Last Answer on November 10, 2013

I'm going to be a Sophomore in high school next year and my parents want me to join track so I was wondering what gear, plans and routines, and just general stuff I need for track. Also what would I put in my athletics bag?

Asked by Tessa C. over 9 years ago

I just started Javelin and I was wondering about any drills to do at home without a javelin. My main struggles are the penultimate and I throw towards the ground.

Asked by Madelyn over 7 years ago

Hi Coach,
My daughter as a freshman in high school threw the javelin 125' 8'' and shot put 37'3''. She also triple jumped 36' 4'' and long jumped 17'1''. Do these stats appeal to a colleges for recruiting??

Asked by Bill Bam almost 11 years ago

Hi am a high school graduate that use to do very well in track and feel back in the Caribbean but we never had the proper training but will love to continue doing track and field what are your pointers.

Asked by KT 6 months ago

Also on Jobstr...

Waitress

What types of customers are the worst tippers?

REALTOR®

What's the best way to know if housing prices are going to rise or fall?

EMT

Does your crew ever fake an emergency to slice through traffic?

I have a sophomore girl high school sprinter...her coach is wanting her to run the 400 in the medley and then two events later run the 400 in the 4x400. Is this enough recovery time?

Asked by Track mom over 8 years ago

Hey I am a sprinter and I have two back to back events. I run the 4x2 and then I have the 400. By the 400 I am drained and I’m super tired. What are some good ways to cool down or get my energy levels up so I am ready for the 400 meter race?

Asked by Krunner0504 over 5 years ago

Showing 36 - 41

Show All

Last 7

1 2 3 4 5 6

Track and Field Coach

Ask me anything!

What do YOU do?

I'm going to be a Sophomore in high school next year and my parents want me to join track so I was wondering what gear, plans and routines, and just general stuff I need for track. Also what would I put in my athletics bag?

I just started Javelin and I was wondering about any drills to do at home without a javelin. My main struggles are the penultimate and I throw towards the ground.

Hi Coach,My daughter as a freshman in high school threw the javelin 125' 8'' and shot put 37'3''. She also triple jumped 36' 4'' and long jumped 17'1''. Do these stats appeal to a colleges for recruiting??

Hi am a high school graduate that use to do very well in track and feel back in the Caribbean but we never had the proper training but will love to continue doing track and field what are your pointers.

Also on Jobstr...

I have a sophomore girl high school sprinter...her coach is wanting her to run the 400 in the medley and then two events later run the 400 in the 4x400. Is this enough recovery time?

Hey I am a sprinter and I have two back to back events. I run the 4x2 and then I have the 400. By the 400 I am drained and I’m super tired. What are some good ways to cool down or get my energy levels up so I am ready for the 400 meter race?

Login

Forgot Your Password?

Register

Hi Coach,
My daughter as a freshman in high school threw the javelin 125' 8'' and shot put 37'3''. She also triple jumped 36' 4'' and long jumped 17'1''. Do these stats appeal to a colleges for recruiting??