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316 Questions

Last Answer on May 17, 2012

Ive weight trained for abt 2 years now & have tried to cut but don’t lose any body fat because I’ve been eating so under my maintenance cals (2200) for so long now (av 1500 a day) & don’t know if I should bulk or do maintenance cals to see results

Asked by confusion almost 3 years ago

I've been reading il online about calorie intake and body fat percentages and I was wondering if I cut my calorie intake can I still eat carbs or do I need to cut out carbs as well as lower the calorie intake? Thanks

Asked by Martin smith about 11 years ago

My name is Joel/19 I want to start working out and getting fit. I’m around 300 pounds and 6’2. I wanted to see what would be the best thing to start doing at the gym. I don’t want the saggy fat should I run a lot and lift weights or what should I do?

Asked by Joel over 6 years ago

For a beginner, how many reps and sets do i need to do for biceps exercises without over training? And is 3 full body workouts a week a good routine?

Asked by Anthony L Douglas over 5 years ago

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I have been lifting for some weeks now and I have been noticeably getting stronger and bigger muscles but I have not been losing fat around my body l. When I flex my muscles they are big but if I don't flex I still look chubby. What is happening?

Asked by Jakob over 9 years ago

I am a freshman in powerlifting in the 114 class and my total is 565 any tips to get it to 600 in 3 days

Asked by derek over 12 years ago

I'm a 17 year old body builder and I have been on hydroxy cut for a while now I want to gain muscle but workout from home I have dumbells and exercises planed I got whey protein should I take it if so when and how many times I work out twice a day ED

Asked by Jarrett almost 10 years ago

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Bodybuilder

Ask me anything!

What do YOU do?

Ive weight trained for abt 2 years now & have tried to cut but don’t lose any body fat because I’ve been eating so under my maintenance cals (2200) for so long now (av 1500 a day) & don’t know if I should bulk or do maintenance cals to see results

I've been reading il online about calorie intake and body fat percentages and I was wondering if I cut my calorie intake can I still eat carbs or do I need to cut out carbs as well as lower the calorie intake? Thanks

My name is Joel/19 I want to start working out and getting fit. I’m around 300 pounds and 6’2. I wanted to see what would be the best thing to start doing at the gym. I don’t want the saggy fat should I run a lot and lift weights or what should I do?

For a beginner, how many reps and sets do i need to do for biceps exercises without over training? And is 3 full body workouts a week a good routine?

Also on Jobstr...

I have been lifting for some weeks now and I have been noticeably getting stronger and bigger muscles but I have not been losing fat around my body l. When I flex my muscles they are big but if I don't flex I still look chubby. What is happening?

I am a freshman in powerlifting in the 114 class and my total is 565 any tips to get it to 600 in 3 days

I'm a 17 year old body builder and I have been on hydroxy cut for a while now I want to gain muscle but workout from home I have dumbells and exercises planed I got whey protein should I take it if so when and how many times I work out twice a day ED

Bodybuilder

Ask me anything!

What do YOU do?

Ive weight trained for abt 2 years now & have tried to cut but don’t lose any body fat because I’ve been eating so under my maintenance cals (2200) for so long now (av 1500 a day) & don’t know if I should bulk or do maintenance cals to see results

I've been reading il online about calorie intake and body fat percentages and I was wondering if I cut my calorie intake can I still eat carbs or do I need to cut out carbs as well as lower the calorie intake? Thanks

My name is Joel/19 I want to start working out and getting fit. I’m around 300 pounds and 6’2. I wanted to see what would be the best thing to start doing at the gym. I don’t want the saggy fat should I run a lot and lift weights or what should I do?

For a beginner, how many reps and sets do i need to do for biceps exercises without over training? And is 3 full body workouts a week a good routine?

Also on Jobstr...

I have been lifting for some weeks now and I have been noticeably getting stronger and bigger muscles but I have not been losing fat around my body l. When I flex my muscles they are big but if I don't flex I still look chubby. What is happening?

I am a freshman in powerlifting in the 114 class and my total is 565 any tips to get it to 600 in 3 days

I'm a 17 year old body builder and I have been on hydroxy cut for a while now I want to gain muscle but workout from home I have dumbells and exercises planed I got whey protein should I take it if so when and how many times I work out twice a day ED

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